Back Pain Causes

Why am I Having Back Pain?


ack pain isn’t necessarily a condition. It’s the result of another problem. You can’t be diagnosed with “back pain” because it’s just a feeling or sensation you might have from some other issue. However, if you have back pain, you should immediately see a doctor to figure out the problem and what is causing it. Generally, there are four factors that cause back pain:

  • Aging
  • Injuries
  • Genetics
  • Tumors and infections


ging has a significant role in back problems because the human body naturally deteriorates over time. Although it is a slow process and you can’t see immediate degeneration, over time, the effects are substantial and very noticeable. Degenerative Disc Disease (DDD) is a result of your body deteriorating over time, and it’s essentially the process of breaking down protective cartilage and covering that makes specific parts of the spine immobile or “true” to their natural position and movement. This will potentially cause bulging and herniated discs, ultimately damaging nerves. Unfortunately, aging is natural and there is no real cure for back pains caused by aging. Because the body wears down over time, permanently replacing inner tissue is virtually impossible. However, there are therapeutic and non-invasive ways to relieve back pain caused by deterioration. Exercises, such as yoga and stretching, and message therapy are effective ways to relax your muscles and relieve pain in the back and other areas.

Injuries can also cause back pain. Athletes, manual labor workers, and others who are continuously active tend to have more back pain issues than people who are less active. Professional athletes are subject to these injuries and results because of the physical workload they put in throughout the years. Back injuries can range from the lower back, causing pressure on the sciatic nerve, to the upper back and neck area. Spinal injuries often cause chronic back pain, and surgery might be recommended if the pain is severe or frequent. However, surgery is typically the worst case scenario, and there are minimally invasive surgeries and therapeutic activities for many back problems that don’t require lengthy recovery times.


ack pain can also be caused by genetics. Some people acquire diseases like scoliosis or arthritis at birth. Although these diseases are usually diagnosed at birth, many people can develop these conditions later in life after putting too much stress on the body. For example, women endure severe back and neck pain during their 9 month pregnancy, and it isn’t uncommon for them to continue feeling this pain after giving birth. Many of these issues cause fractures and sprains in the spinal column that lead to both acute and chronic back and neck pain. Depending on the severity of the issue, there are both invasive and non-invasive treatments for these conditions.

One of the least, but still significant causes of back pain is tumors. While tumors can cause issues in your back, it is very uncommon. However uncommon, it does happen, and it can still result in severe back pain by inflaming discs and cartilage in the spine, resulting in immobility of the vertebrae, and often causing heavy friction. This can pressurize nerves in the spine, which can result in severe back pain, immobility, numbness, weakness, and tingling.

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